Scrambled Tofu Breakfast Tacos

Category: Healthy Nutrition

Tacos for breakfast? Yes, please! This plant-based protein tofu taco recipe loaded with savory spices and fresh vegetables ma...

7 Questions to Ask When Buying Soy Protein Supplements

Category: Healthy Nutrition

In my last article, we busted some of the popular myths about soy and concluded that soy foods are actually healthful foods that...

Soy Protein: The Truth Behind The Myths

Category: Healthy Nutrition

Have you heard the warnings: "Soy may increase the risk of breast cancer!" Or "Women with breast cancer shouldn’t use soy!" ...

5 Nutrients Vegetarians Should Be Supplementing

Category: Healthy Nutrition

Plant-based nutrition has a multitude of health benefits. Any movement toward whole food, plant-based eating can greatly improve...

Tropical Green Protein Smoothie

Category: Healthy Nutrition

You can get creative and blend Life Shake protein powder with your choice of milk (including non-dairy options), water, and your...

Creamy Cauliflower Soup with Greens

Category: Healthy Nutrition

Most people don’t get enough leafy greens in their diet. Fortunately, there are supplements that can serve as a convenient way...

Shaklee Supplements & Phytonutrients, Should You Care?

Category: Healthy Nutrition

Have you heard of phytonutrients? Phytonutrients are natural chemical compounds found in fruits, vegetables, whole grains, ...

Picky Eater Solution: Hidden Veggie Recipes

Category: Healthy Nutrition

We all know that eating vegetables is important. Unfortunately, knowing is only half the battle. And when it comes to your kid...

How to Avoid the Top Diseases That Affect Men

Category: Healthy Nutrition

Men may act strong, but the truth is, men overall are less healthy and have a shorter life span than women. Even in all majo...

These 6 Benefits of Drinking Tea Might Surprise You

Category: Healthy Nutrition

Next to water, tea is the most widely consumed beverage in the world. On any given day, over 159 million Americans are drinking ...

How Babies Are Affected by Their Mothers' Nutrition

Category: Healthy Nutrition

We've all heard the saying "you are what you eat." What some might not realize is that during pregnancy, this old adage b...

What Every Prenatal Supplement Should Have

Category: Healthy Nutrition

The fetal mortality rate in the U.S. has dropped significantly from 19.2 per 1,000 births in 1950 to 5.8 per 1,000 births in 2...

I Had No Idea This Bacteria Offered So Many Health Benefits

Category: Healthy Nutrition

Have you heard the term probiotics before? It's astounding how many health benefits these little guys offer us. You may ...

Benefits of Low Glycemic Index Foods for People With Type 2 Diabetes

Category: Healthy Nutrition

Did you know that according to the large-scale Nurses’ Health Study, women eating the highest glycemic load diets were much mo...

How Are Supplements Produced?

Category: Healthy Nutrition

Have you ever wondered how dietary supplements are produced? It starts with 2 questions. 1. Who's the supplier? For...

Components of a Healthy Cleanse

Category: Healthy Nutrition

We all have our guilty pleasures when it comes to food and drink, especially around the holidays. And while most of these might ...

Nutrigenomics: The Pinnacle of Personalized Nutrition

Category: Healthy Nutrition

We all know that maintaining a healthy diet is more than just counting calories. While eating the right amount to avoid gai...

Shaklee's New Immune-Supporting Products

Category: Healthy Nutrition

We're currently facing a global pandemic. And to make matters worse, there are conflicting recommendations from numerous exp...

The Truth Behind Some of the Most Popular Food Myths

Category: Healthy Nutrition

In an era dominated by social media, it's increasingly difficult to distinguish between actual science-backed claims ...

What You Need to Know About Flavonoids

Category: Healthy Nutrition

Are you looking for natural ways to build up your health? One way to do so is by adding more color to your diet—literally. ...

5 Powerful Benefits of Vitamin E

Category: Healthy Nutrition

If you've been trying to live a healthier life, you've probably come across the words "free radicals" and "antioxida...

The Invisible War Between Antioxidants & Free Radicals

Category: Healthy Nutrition

Are you getting sick more often than you used to? Do you wake up with aches and pains? Do you have brown spots and other signs o...

Turmeric: From Golden Spice to Nature's Wonder Drug

Category: Healthy Nutrition

The use of turmeric, the golden spice, dates back nearly 4,000 years to the Vedic culture in India, where it was used as a cul...

How Shaklee's Energy Chews Can Support Your Active Lifestyle

Category: Healthy Nutrition

Whether you're an athlete or a busy bee on a full schedule, your active lifestyle most likely demands that you get an ener...

The A-Z Overview of Shaklee's Sports Nutrition

Category: Healthy Nutrition

Sports nutrition products are sold at big-box retailers, drugstores, and even grocery stores. However, many conventional sport...

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